Nzira yekusiyanisa pea vermicelli uye mung bean vermicelli

Chokutanga pane zvose, zvigadzirwa zviviri zvezvigadzirwa zvemumung bhinzi nepizi;chechipiri, maitiro avo ekudya akasiyana, basa guru remung bean vermicelli ndere kukwanisa kuita basa mukubvisa kupisa kwezhizha uye detoxification, nepo pea vermicelli, iyo yakapfuma mune zvakasiyana-siyana zvekudya fiber, mapuroteni uye zvakasiyana-siyana zvemaminerari. , zviri pachena.Uyezve, vane zvavanofarira zvakasiyana.Pea vermicelli inonyanya kunakidza;green bean vermicelli, inonhuhwirira uye inonaka, yakatsetseka uye inozorodza, inovaka muviri, yakakosha.

Pea vermicelli imhando yevermicelli, inogadzirwa nepea starch imhando yechikafu chesirika, yakakamurwa kuva yakanyorova uye yakaoma marudzi maviri: wet vermicelli mukutengesa kutsva kwenzvimbo, yakaoma vermicelli nebvudzi remvura kudya, yakawanda inoshandiswa se. inotonhora kana soup, nyama nemiriwo zvakakodzera.Vermicelli uye vermicelli ine flavour yakafanana, ndiko kuti, pane musiyano pakati pekukora uye mutete, pamberi peMing Dynasty pamwe chete inozivikanwa severmicelli.Musiyano uripo pakati peiyo chiyero ndepapi dhayamita rakakura kupfuura 0.7 millimita yesirika, diki kune mafeni.

Pea vermicelli inonyanya kukodzera kumutsa-fry uye kutonhora.Nemhaka yokuti chinhu chikuru chevermicelli is starch, zviri nyore kuisa pani paunenge uchipisa-frying, izvo zvinoda kugara uchikurudzira-frying.Naizvozvo, shandisa sinewier vermicelli kuitira kuti zvisave nyore kubvongodzwa-kukangwa uye kuputswa.Peas isarudzo yakanaka.Crystalline uye yakatsetseka, ivo vanonyanya kuzivikanwa nekuve vakanaka pakutora zvinonaka zvezvimwe zvinongedzo mukubika.Kufanana nemasvosve pamuti, mafuta emombe vermicelli casserole, garlic vermicelli steamed scallops ndiwo madhishi emhando, uyezve, soup, shabu-shabu inopisa poto inokoshawo vermicelli.

Iyi ndiyo misiyano yezviviri izvi.Pamusoro pezvo, bhinzi dzakapfuma mu trypsin inhibitors, dzinogona kudzivirira chiropa uye kuderedza kuparara kweprotein, nokudaro kudzivirira itsvo.Mung bhinzi dzine rudzi rwe globulin uye polysaccharide, inogona kuva yakanaka kwazvo kusimudzira mhuka yemhuka cholesterol mukuora kwechiropa, kuva bile acid, zvakare inomhanyisa zvakanyanya bile mu bile munyu secretion, uye kuderedza kunyura kwecholesterol mudumbu diki. rudzi urwu rwezvinhu.


Nguva yekutumira: Jul-18-2023