Sweet potato vermicelli ndechimwe chetsika dzechiChinese chikafu, uye yakatanga kuChina mazana emakore apfuura.
Mbatatisi inotapira vermicelli inoshandisa yemhando yepamusoro mbatatisi semidziyo.Imhando yezvokudya zvine utano pasina zvimwe zvinowedzera.Iyo vermicelli yakajeka, inochinjika, inoshingirira pakubika, uye inonaka.Yakapfuma mune zvinovaka muviri zvakadai sevhitamini, kudya fiber uye zvicherwa, izvo zvinogona kuderedza uremu, kupisa-kuchenesa uye detoxicating uye kuderedza ropa lipids.
Kutanga, zvakakosha kuti uverenge zvinyorwa zvemukati zvakanyatsonaka.Tarisa vermicelli ine mbatatisi chete sechinhu chikuru.Dzivisa zvigadzirwa zvine zvimwe zvekuwedzera senge mapreservatives, colorings kana artificial flavour.Kusarudza akasiyana mbatatisi vermicelli pasina zvimwe zvekuwedzera zvinogona kuvimbisa chakachena uye chakasikwa chigadzirwa pasina chero chinokuvadza zvinhu.
Funga kusarudza organic sarudzo.Organic sweet mbatatisi inorimwa pasina kushandiswa kwemishonga yekuuraya zvipembenene uye mafetireza, zvichiita kuti ive neutano uye hushamwari hwezvakatipoteredza.Nekusarudza organic potato vermicelli, unogona kuve nechokwadi chekuti zvigadzirwa zvaunodya hazvina masara emakemikari uye zvinosimudzira tsika dzekurima.
Uyewo, teerera kune nzira yekugadzirisa inoshandiswa.Zvimwe zvigadzirwa zvembatatisi vermicelli zvinogadziriswa zvakanyanya, izvo zvinogona kusanganisira kurapwa kwemakemikari.Aya maitiro anobvisa chikafu chepanyama, zvichikonzera zvigadzirwa zvishoma zvine hutano.Pane kudaro, sarudza vermicelli iyo yakagadziriswa zvishoma, inochengetedza kukosha kwekudya kwembatatisi uye kuchengetedza ruvara rwayo rwechisikigo uye kunaka.
Pakupedzisira, funga kurongedza kwe sweet potato vermicelli.Zvakanakisisa kusarudza zvigadzirwa zvakaputirwa nemhepo kuti zvichengetedze kutsva uye kudzivirira kubva kune unyoro.Izvi zvichabatsira kudzivirira vermicelli kuti isaparare kana kuungana, kuve nechokwadi chekubika uye kudya kunonakidza.
Kuti uite sarudzo yakanakisa, ipa sarudzo kune yekuwedzera-isina, zvishoma yakagadziriswa vermicelli.Sarudza organic marudzi uye teerera kune manyorerwo, mukurumbira wemhando uye kurongedza.Nekuteerera kune izvi zvinhu, iwe unogona kuwana mhando yemhando yepotato vermicelli iyo haingobatsiri kune hutano hwekudya, asi zvakare inosimudzira kuravira uye zvinovaka muviri zvemukati mekudya kwako.Nakidzwa nekuongorora akasiyana siyana ekubika nemikana neichi chinonaka chinongedzo!
Nguva yekutumira: Jul-19-2022